Explain that some people believe that “I am not responsible for anything” and others believe that “I am responsible for the things that I...

Explain that it is normal for us to get angry about certain things but that we can also choose not to be angry. Explain that some people...

Explain to that some people believe that “I’m can’t do anything right” and others believe that “I am proud of the things that I do well”...

When I was working at a school as a social-emotional learning consultant, the educators that were most responsive to my work were the...

When putting finger to keys, recent flourishes of expression tend to be distraught productions! Thus I contribute to poetry's patent pros...

“Not now, honey, I have work to do. You want what? Fine, whatever. As long as it won’t make too much of a mess. Huh? No, sweetie, I...

“Out tonight sweetheart? How can we? The twins have their project due on Monday; my report has to be ready by Tuesday; the laundry’s...

“I keep hoping that this is the one. No, he still doesn’t talk that much. But he’ll open up. Sure, he’s not that interested in doing...

“I’m telling you, the perfect person will show up at my doorstep. They will check off every single thing on my list. We will never have...

“I really shouldn’t say anything. At least this is a known poison. I guess things are tolerable right now. If I offered to do more, I...

“Why is that pile of papers not straight? I know that’s not how I left it. What is going on? I know I just alphabetized those books –...

“Just follow the ball. Sounded so simple. How clutzy can I be? Why can’t I get this? I missed every single volley. What is my...

"Sure I remember our lunch plans. 1:00 right? Well, I guess I can make it for 12:00 if I change my doctor’s appointment. You want to...

“I can’t believe I did that. How stupid can one person be? I should have known better. What the heck was I thinking? What’s my problem?...

“Sure, I’ll have more mashed potatoes. Be right back.” These family things always make me see how little I’ve accomplished. Brother...

“Yuck – crooked teeth; graying hair that’s getting harder and harder to cover; a waist that I haven’t seen in a decade; - How can I...

“I started my morning behind some idiot going 25 in a 35. Followed in quick succession by my boss putting yet one more thing on my plate....

“Well, they finally got us seated before the line got any longer. But I really wanted a booth. Oh great, they have 150 pancake options...

Okay. What’s on my schedule? Everything that can go wrong, will go wrong today. My day is gonna suck. I know I’ll be stuck in traffic. ...

“Did you ever do something and then a second later, wish that you hadn’t? Man, I wish I could rewind to the moment before I yelled at my...